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• What do I most want to prevent from happening?
• What do I want instead?
• If I do not succeed in that, what will happen?
• If I do succeed, what will I gain?
• What are the steps I need to take to move away from what I don't want and to achieve what I do want?
• What are the obstacles I will need to overcome?
• What can I start today so that I won’t stay stuck?
This has to stop. How does it help you to live according to media dictates? Most purveyors of news no longer even pretend they are being objective,[link widoczny dla zalogowanych], so there is no guarantee that you are even receiving the truth. When you think about it,[link widoczny dla zalogowanych], the fact that you personally can do nothing about the external economic crisis means that you are free to do whatever you choose. While many people are suffering,[link widoczny dla zalogowanych], wringing their hands and worrying, you will notice that there are people who have taken advantage of the collective mental hibernation to retool, rethink and restart.
These are four of the Motivation Triggers from the LAB Profile,[link widoczny dla zalogowanych]. You can see that it is important to match a person’s motivation to get out of mental hibernation,[link widoczny dla zalogowanych]. Ask the questions in a way that engages your own individual motivation rather than trying the "one size fits all" solution,[link widoczny dla zalogowanych].
Some people are only motivated when they have a goal. About 40% of the population has this pattern,[link widoczny dla zalogowanych], the LAB Profile Towards Motivation Trigger. A Towards person will act when they have a goal to move towards, otherwise they can get stuck and not move forward. During a time of economic crisis and stagnation many Towards people panic because they see only problems around them and nothing to move towards. This can be disastrous for them unless they take the initiative to create their own goals. Here are some questions they can ask themselves:
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This is where psychology can help. There is a psycho-linguistic tool called the Language and Behavior Profile (LAB Profile), which shows how different people operate from different Motivation Triggers and Thinking Patterns. It is used in by marketers to understand and motivate large groups as well as organizations for hiring, managing employees.
The Language and Behavior Profile is composed of six distinct Motivation Triggers categories and eight mental processing categories. Business leaders, marketers, human resource professionals, trainers, consultants and coaches are now using the LAB Profile around the world to understand, predict and motivate people’s behavior.
• What do I want in my work and in my life?
• What will that do for me?
• What are the steps I will need to take to achieve my goals?
• What are the obstacles I will need to find a solution for to achieve my goals?
• What is the first step I can do today to move toward my goals?
These questions are oriented towards action. A Proactive needs to act now and have something specific to do. These questions allow that person to get into action immediately and start getting results.
The news is bad. Few are the days when any positive announcements are made. Job losses are announced by the thousands in many countries. Even if you turn the news off, the negativity still confronts you from everywhere. Many people are walking around with high levels of fear, anxiety and panic. Perhaps you or a family member has lost their job, or maybe you are just waiting for your job to be cut. It’s very hard not to feel hopeless and despairing. Even if you pride yourself on making up your own mind about what is real or not real, the negative messaging gets to you in the end. And there is nothing you can do about the situation. Nothing.
These questions allow the Reactive person to think their situation through, without feeling pushed. They need to spend some time creating a vision in their mind and working out the steps towards it.
The opportunity is here for you to clarify and create what you want. Why not? There are certainly no guarantees from employers, so waiting and hoping your job will not be eliminated will not help you if your job does get cut. When you think about it, you would be much better off to design the future you want, rather than wait and hope somehow it happens for you.
• What is important to me in my life or in my work?
• Why is that important?
• What steps will need to be in place to have this happen?
• What could be the obstacles that I will need to have a solution for?
• What are the solutions to the obstacles?
• What is the first step in my plan I can start today?
But this will not work for someone who prefers to think things through slowly and carefully. This person has a Reactive Motivation Trigger and really needs to thoroughly understand what they are going to do. Here are some questions a Reactive person can ask themselves to consider how to get out of their mental hibernation:
If only 40% of the population are motivated to achieve goals, what is motivating the others? The other 40% of the population is motivated to act to prevent problem from occurring or to solve one that is already happening. This Motivation Trigger is called Away From because these people are motivated to move away from the things they do not want. In an economic crisis there are many things they could move away from and they run the risk of turning in circles,[link widoczny dla zalogowanych], away from all the bad alternatives. The key for them is to make sure they focus on one issue to move away from and to identify what they want instead. Here are some questions that they can answer to help find their way and not get lost:
The last question in each set is critical because it helps get the person moving and back into action moving towards their goals (or away from their problem),[link widoczny dla zalogowanych].
• What do I really want in my life, or in my work?
• Why is that important to me?
• What are the steps I need to take right now to make this happen?
• What possible obstacles do I need to prevent now?
• What is the first step I can do today?
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For example, some people are only motivated when they get to take the initiative. This is the LAB Profile Motivation Trigger called Proactive. They love being active and getting out and making it happen. Right now they are really frustrated because they are being told everything is out of their control. When these people are unable to take initiative they become de-motivated and depressed quite quickly. To get out of their negative space they need to proactively create a new reality for themselves. The easiest way for them to do this is to go for a walk and ask themselves some important questions and creates compelling images for the answer to these questions. Here are some of the questions a proactive person needs to ask to get out of their own economic crisis:
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It is unfortunate fact how many business owners are allowing their negative thoughts consume their minds and ruin the foundations of the business. Although this is something which we may fear will occur to us, it is important to remember that in the event that our competitors face this feat that it can in actual fact,[link widoczny dla zalogowanych], help us to succeed further. Now,[link widoczny dla zalogowanych], that's something to be positive about, surely?
During times of crisis,[link widoczny dla zalogowanych], we often find although are not aware, that we constantly think or communicate negative thoughts whether these are thoughts about us as a person, or about our business. In order to adopt a positive attitude,[link widoczny dla zalogowanych], you need to consider how your negative thoughts may be affecting the way in which you make business related decisions. Allowing our worries to diminish our ability to stay positive may result in us shying away from making any decisions which are considered too risky. Yes, it is understandable that problems within your business may make you more hesitant to take risks,[link widoczny dla zalogowanych], but sometimes,[link widoczny dla zalogowanych], taking a risk can help propel our business to where it deserves to be. These risks may be changing your marketing strategies, looking to build on your clientele or even looking to expand your business. By thinking positive thoughts about how these risks can benefit your business, you will learn to expect good things for your business, helping you to maintain a positive outlook for your business. Recognizing a great opportunity during these difficult times could be the one thing which keeps you ahead of your competitors.
Fear can work both ways within our lives. At one end of the spectrum, fear can be the one thing which pushes us to succeed and can motivate us. At the other end,[link widoczny dla zalogowanych], it can have disastrous effects as our fear influences our emotions within our business approaches which affect our managerial styling,[link widoczny dla zalogowanych], shortchanging ourselves and our profits. In some cases we may simply shrug off our negative attitude as stress which comes hand in hand from owning our own business. However, if we are able to get to grips with the issues which are affecting our attitude, we can help improve the overall success of our business and reap the benefits of positive thinking.
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By Diana Samalot
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It is an unfortunate fact that as a result of the recent recession, many business owners have been thrown into a state of panic about the future of their business. Yes,[link widoczny dla zalogowanych], it is sensible to make ourselves aware of any financial issues which may or will affect us directly, but by adopting a negative attitude,[link widoczny dla zalogowanych], we could in fact do more harm to the success and overall future of our business if we allow these pessimistic views to take over our business mind.
It is likely that there may be a number of factors which have caused you to adopt a less than positive attitude but in order to effectively alter this attitude; you need to be able to identify what is going well with your business to re-focus your motivation. If you have been able to acquire new clients or leads or have witnessed a fantastic outcome as a result of a new marketing or promotional strategy, you need to focus on these positives. If you have been losing money as a result of the recession for example, look at what changes you made in order to keep yourself afloat and analyze whether these changes will be able to stay in place for a prolonged period of time in order to optimize your saved money.
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Scorpions: unbelievable as it sounds,[link widoczny dla zalogowanych], there are actually more than 40 scorpion species in Phoenix. The good news is that only one species, out of the 40,[link widoczny dla zalogowanych], is perilous to humans. Scorpions are mostly loathed because of their itchy stings which resemble those of the bees. While the sting of a normal scorpion will wear off after quite some time,[link widoczny dla zalogowanych], the case is vastly different when it comes to the black scorpion. Its sting is acutely painful and has the serious implications of giving the victim difficulties in breathing and twitching of muscles, which in severe cases is accompanied by convulsions.
Phoenix has a wide variety of pests which has humorously been said to match the large number of people who tour this area. The warm weather coupled with the desert nights and moderate winters have proved to be hospitable regions for all kinds of pests here. From creeping insects like crickets to painful encounters with the scorpion,[link widoczny dla zalogowanych], Phoenix has a wide array of these pests. The following are some of these nuisance fellows which have kept Phoenix pest control companies busy.
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Bees: while we usually associate bees with their sweet product, honey,[link widoczny dla zalogowanych], the people of Phoenix are not so fond of these creatures. This is because bees are fond of residing inside your walls and even up on the ceiling. Woe unto you if they one day wake up on the wrong side of the bed! Having a swarm of bees invade your family is quite disastrous as they have been found to even cause fatalities.
Crickets: these ones top the list of the most aggravating pests that one could wish for (if such a thing were possible). They like to chirp noisily either for mating purposes or just for fun. In addition,[link widoczny dla zalogowanych], they have a high fertility rate which implies that they are always reproducing young ones who always try to outdo each other in chirping.
Ants: ants have always proved to be a nuisance to the people of this area. To cap it all,[link widoczny dla zalogowanych], there are over four hundred ant species in Phoenix which only adds to the size of the problem. Ants have been known to ruin your parties and picnic and may occasionally bite a person. Though you might find it hard to accept this,[link widoczny dla zalogowanych], there have been occasional fatalities resulting from anaphylactic shock.
Finally,[link widoczny dla zalogowanych], we have roaches which roam all over the place in Phoenix. These pests contribute to a majority of illnesses which have seen many people contract pest control companies to eradicate them.
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Mind and Habit Patterns
The mind is a storehouse of many habit patterns. Our habitual self talks and perceptions dramatically influence our behaviors, physiological responses and feelings in any given situation. How we respond to stress ultimately is influenced by how we habitually have responded in the past. The only way to break this cycle is to change these mental habit patterns.
Stretching
Stretching is one of the best ways to become aware of yourself and how you respond to certain stressors and hold unnecessary tension in the body. Anywhere from 15-45 minutes of stretching per day is beneficial. The basic postures and joints and glands exercises of hatha yoga are ideal in this regard. When taught well, a class incorporates movement, breath and relaxation into the flow of stretches. Classes at The Meditation Center (www.themeditationcenter.org) are taught from this perspective.
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Relaxation
Relaxation is also effective in releasing tension especially when combined with proper breathing techniques. The corpse pose or shavasana is an ideal posture to learn how to relax the body. Relaxation should be progressive and systematic through the body. As you become more adept in relaxation practices, you begin to carry this relaxed state into life. Relaxation then becomes your natural response to stress situations. Where you became stressed and tense before, you naturally become relaxed.
Awareness
How do we change how we respond to stress factors? It simply begins with what is called Awareness. Take a moment as you read this to become aware of your body, feel the back of your neck and your shoulders, notice your breathing pattern, notice what thoughts are flitting through your mind. What did you notice? If you became more aware of yourself than before, you have made a step toward greater self-awareness. You see, simply becoming aware of what is happening on a body, breath and mind level is the major key to reducing stress. To become aware is to come into the present and be fully conscious of how we are reacting to many stress factors in our lives. Once we become aware, then we have a choice in how we respond. We are then able to live our lives in a way that prevents stress from building up in the first place. It is not so easy though, because many of us live out of our bodies and find it hard to be aware in the moment. We have trained ourselves pretty well to live in the past,[link widoczny dla zalogowanych], be on the go, and strive toward that next goal. Rather than becoming alive to the present moment awareness of what is, we live in what was and what will be.
Over time we develop a more conscious volition in our daily lives that can be implemented on all levels of body, breath and mind. For those interested, yoga philosophy provides an excellent foundation of what mind is, how it functions, and how to work with it effectively. An introductory book on this is The Art of Joyful Living by Swami Rama (available at [link widoczny dla zalogowanych]).
Breathing
The diaphragmatic breath is by far the most effective tool for releasing tension and keeping the mind peaceful. Most of us are used to using the chest muscles to breath. We forget we have this large diaphragm muscle that is much more effective in carrying out a healthy breath cycle. There is a close relationship between the breath,[link widoczny dla zalogowanych], the mind and body. If the breath is shallow and tense, this reflects in the body and mind. Likewise, if the body or mind is tense, the breath will become tense. In essence, the breath is our barometer of emotions. Retraining the breath involves specific and systematic exercises, but overall one should learn to develop an even, deep, smooth and noiseless breath. Makarasana or crocodile pose is one of the best ways to learn how to breathe diaphragmatically.
Transitioning from a Tense State to a Relaxed State
Let us begin with three earth grounding basics: stretching, relaxation and breathing. These are so simple, yet so profound in their ability to reduce and prevent stress in your life.
By Aaron Means MA - Homeopathic Practitioner
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Let’s face it, who isn’t stressed in these modern times? Incessantly we are bombarded by the demands and influences of the day. The build up of tension in our bodies and minds pays its toll and results in physical and mental/emotional imbalances. We need effective tools to manage and prevent stress and begin to become aware of the degree of influence these stress factors have upon us. The time tested techniques of yoga science and philosophy combined with homeopathy are avenues that have much to offer in this regard.
Meditation is a highly effective solution. It is an art and science that allows for new grooves to form and negative habit patterns to be transformed over time. Meditation involves the process of becoming more aware of what is flowing in the mind stream, accepting it and then letting it go. It is an act of witnessing. We become the observer. From this vantage point of increased self-awareness, we are then able to choose a different thought or action, one that hopefully brings a less stressful response. We also begin to identify less with our thoughts,[link widoczny dla zalogowanych], that they are somehow different from who we are.
Homeopathic Treatment for Stress
Homeopathy,[link widoczny dla zalogowanych], the second most common form of alternative medicine in the world today (WHO report 2005),[link widoczny dla zalogowanych], is a highly effective treatment to manage stress. Similar to the system of yoga and meditation,[link widoczny dla zalogowanych], homeopathy is a whole system approach to health. Homeopathy involves a comprehensive intake that looks at one’s individual symptoms from a mental, emotional and physical health standpoint. Specifically with stress,[link widoczny dla zalogowanych], the homeopath is concerned with how a person reacts to the various stress stimuli,[link widoczny dla zalogowanych], both with respect to his total being and specifically his/her individual parts. A particular state or way of coping with stress is understood that is unique and individual to the client. Once the homeopath understands this underlying causal mechanism it can be matched with a homeopathic remedy to effectively reduce the intensity and frequency of the troubling and limiting mental, emotional and physical symptoms. The result of homeopathic treatment is not only better health but the individual becomes more aware of his/her own internal processes. The individual learns to observe his/her own biorhythms,[link widoczny dla zalogowanych], habit patterns and mental processes much more effectively. How their thoughts and emotions affect them directly becomes more apparent. Homeopathy helps the individual learn about him or herself. Similar to meditation,[link widoczny dla zalogowanych], the knowledge gained through this self observation of homeopathic treatment, aids the person in the process of bringing into conscious awareness elements of his/her existence that before were happening on an unconscious level.
With more awareness,[link widoczny dla zalogowanych], comes a stress-less way of life!
If you are feeling overburdened, that life is not working for you, and you don't know what to do next, try some of these simple, yet effective techniques of yoga and meditation. Slowly an increase in awareness will build up in you. If it is a chronic stress issue and you have other chronic problems, you may also consider consulting a homeopath to reduce your life limiting symptoms.
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in the northwest side of the crossroads, a piece of up to ten meters. Shocking, among them, some blood has dried into dark red, there is a pool of blood looks very sticky, "what happened here? The injured man appears injury not light." A pass by people looked at the blood on the ground,[link widoczny dla zalogowanych], edge said edge trot away.
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Li Zhanshu on behalf of the Guizhou provincial government, welcome to the Guangxi Zhuang Autonomous Region party and government delegation to the investigation, thanked Guangxi for its support for Guizhou's economic and social development and help.

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The shortage of healthcare professionals invites the possibility of rejected insurance claims by Medicaid and Medicare officials and eventually dented revenues for healthcare providers. This noble metal proved to be a puzzle for a lot of people back in those days as it was very strong and hardly malleable. Gold Bureau does not have that much silver in its coffers mind you, The old age that you never get a second chance to make a first impression truly applies – so it is advisable to enlist the aid of a NYC public relations firm to assist in preparing your executives for meeting the press. This problem is not limited to a NYC public relations firm; I believe our counterparts globally face the same challenge…
Of course there is a fine line between saying too much or too little… The problem is that most people have no idea where the happy medium exists… The pros at a particular NYC public relations firm possess the skills necessary to teach their clients about self-editing and about how to deliver an interesting speech (of course,[link widoczny dla zalogowanych], Before you get too involved in learning the system, there are plenty of web designers out there who will choose a CMS based solely on how easy it is to figure out. An excessive amount of complexity within your method will mean that there might be quite a few a lot more variables that you simply will must retain track of. if you feel that one thing indicates a market is about to decline.
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　　林梃先后听取市创模办和市环保局关于我市创模迎检工作进展情况、面临的主要问题和进一步做好创模迎检工作的意见汇报,[link widoczny dla zalogowanych]，以及我市今年第三季度污染物总量减排任务完成情况和全年总量减排的形势分析报告,[link widoczny dla zalogowanych]。林梃强调,[link widoczny dla zalogowanych]，创模共有31项考核指标，时间紧、任务重，市创模办和市环保局要加强对上请示,[link widoczny dla zalogowanych]，对下指导，与各区政府和各责任单位密切联系，分工协作，共同把创模考核的有关工作做好。

　　距离国家环保部对我市国家环保模范城市进行复检只有约两个月时间，全市各级各部门正紧锣密鼓地开展创模迎检冲刺阶段的各项工作。近日，副市长林梃到市环保局就创模迎检和污染减排工作进行专题调研。林梃强调，创模工作和总量减排任务是紧密相连，相辅相成的,[link widoczny dla zalogowanych]，创模工作没有退路,[link widoczny dla zalogowanych]，只有志在必得,[link widoczny dla zalogowanych]，不得有失,[link widoczny dla zalogowanych]。各级各部门要全面动员,[link widoczny dla zalogowanych]，全力投入到创模迎检冲刺阶段的工作上来。
　　据悉，市政府近期还将召开创模迎检工作布置会议，进一步明确落实各相关部门在冲刺阶段的工作和责任，并加强检查督查，确保各项工作落到实处,[link widoczny dla zalogowanych]；并将组织城市环境综合整治大行动,[link widoczny dla zalogowanych]，以整洁优美的市容市貌迎接国家的复检,[link widoczny dla zalogowanych]，确保创模迎检工作顺利开展。
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China first half of the economic data released yesterday, among them, the first half of the national investment in real estate development in the actual growth of 20.3%, growth rate faster than that in the first quarter of 0.1 percentage points, than the same period last year to speed up 3.7 percentage points. The Ministry of economy said the State Council Development Research Center researcher Zhang Liqun visit Beijing today "news talk",[link widoczny dla zalogowanych], currently a second big city house prices is inevitable, in order to solve this problem, need through the urbanization quality, through scientific planning, construction of city group,[link widoczny dla zalogowanych], making the buyer demand excessive concentration in some big city this phenomenon has been gradually change.
Zhang Liqun emphasizes, want to solve this problem, the most important now is to pass the urbanization quality, through scientific planning, construction of city group,[link widoczny dla zalogowanych], as a function of the reasonable adjustment,[link widoczny dla zalogowanych], making the buyer demand excessive concentration in some big city this phenomenon to gradually change,[link widoczny dla zalogowanych], make the industry layout,[link widoczny dla zalogowanych], the layout of city relying on the city group, can have a more reasonable a distribution, an expansion,[link widoczny dla zalogowanych], so demand and pressure of a second city buy a house will fall.
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nearly 8 hours of "aerial extended battle" were taking off and landing 118 sorties, transporting 10594 passengers.

December 3rd
never thought,[link widoczny dla zalogowanych], from ten pm, the airport a flight no, 0! Can you imagine? Is usually flying aircraft, suddenly a nothing,[link widoczny dla zalogowanych], a piece of the airport runway misty, what all can't see.

all flights, 210, the abolition of all.
December 5th
December 4th
yesterday airport 118 flights, transporting 10594 passengers, today 172 flights take off and land,[link widoczny dla zalogowanych], but the 22:30, visibility less than the standard take-offs and landings, or cancel the class 42.
Today
received Meteorological Bureau informed that 11 points about the weather will get better,[link widoczny dla zalogowanych], we all overjoyed,[link widoczny dla zalogowanych], busy arranging flights,[link widoczny dla zalogowanych], 14:30-15:30, peak hour and the protection of 29 aircraft parking.
airport is very powerful, one hour flight 30, than yesterday a frame, a record, a record, but this is a good,[link widoczny dla zalogowanych], ha ha! That's 30 ah, almost two minutes a ah, so big density of flight, and still not meet.
record in
a no fly not a drop of
report said that the fog slowly spread, is really very good.
passenger service department staff to guide passengers check-in passenger services; open all the check-in counter for passenger check-in......
for five consecutive days of fog, Ji'nan airport has suffered delays the largest since the new terminal opened. These days the passengers were left without light, airport staff were also do not light. A staff member of the Ji'nan airport a few days this mood was recorded, the reporter after finishing, in the form of diary show in front of everyone, let everybody see, these days, how they are.
this day, what a busy word!
compared the deserted runway, airport hall, can only use one word to describe: utterly routed. There is a suitcase,[link widoczny dla zalogowanych], everywhere on the phone, is full of change, everywhere is the refund......
December 6th
I think the 3 day cancellation is enough, did not expect today.
The
passengers queuing check-in photo journalist Wang Xiaofeng
too suddenly, utterly routed
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