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By Jennifer Wider, MD
See all Articles by FSB AuthorsGet Updates on PregnancyGet Updates on FSB Authors Average: 0 Your rating: None Tweet
Two months later, just as my daughter turned three months,[link widoczny dla zalogowanych], I joined a support group for new mothers. It was at that moment, I started to see the light at the end of the "new mom tunnel." There, amidst six other exhausted, overwhelmed and anxious women,[link widoczny dla zalogowanych], I started to feel human again. The group was led by a child psychologist, but each discussion veered from the children and focused on us. Thank God for that one hour I could devote to myself each week, it truly kept me going.
It became apparent to me that a host of health issues arise in new mothers. And I became their resource. When I didn't have the answer, I'd ask my Ob/Gyn or research it in a medical textbook. There was no single,[link widoczny dla zalogowanych], resource available to these young mothers that could credibly answer their questions. And the resources that were available provided sketchy information at best. I remember at one session, a woman had spotted a skin change under her arm and after going online, she came in hysterically crying, convinced she was dying from skin cancer. She didn't realize that certain skin changes were normal during and after pregnancy. What she had spotted turned out to be a normal skin tag.
Author's Bio:
There were definitely things I wished someone warned me about before I had my baby. From acne to enlarged feet, from resentment toward your spouse to the fear of going back or not going back to work,[link widoczny dla zalogowanych], not to mention those other issues no-one wants to talk about like constipation, depression, hemorrhoids and vaginal pain, women need an outlet to discuss one of the largest changes they will ever experience: a new baby!
Most people think new moms don't have time for themselves or their own health, but given the proper resource, they will unquestionably make the time. Sit down with a group of women after they give birth and inevitably, the conversation will turn to health matters that relate to themselves as well as their babies and children. It is my hope that this book can provide some of the much-needed reassurance and solid, well-researched health information to new mothers during this tumultuous but miraculous time period.
©2008 Jennifer Wider, MD
When I was pregnant with my first child, I had no absolutely no idea what to expect. I went about my business as if nothing was different. At work I'd occasionally glance down at my growing belly as thoughts of chubby, quiet, smiling babies dressed in all-white filled my mind. I had convinced myself that my life wouldn't really change.
Fast forward a few months -- I was sitting in my infant daughter's room and we were both crying. She was crying because she needed a new diaper; I was crying for my old life, my lack of sleep and my resentment toward my husband whose life hadn't really changed at all. To add insult to injury, he came home that night "in the mood." Was he on drugs?
Author Bio
Jennifer Wider, MD, is a doctor,[link widoczny dla zalogowanych], author,[link widoczny dla zalogowanych], and radio personality who specializes in women's health issues. She is the medical advisor to the Society for Women's Health Research in Washington,[link widoczny dla zalogowanych], D.C. Dr. Wider is a regular contributor to Cosmopolitan magazine and hosts a weekly segment on Cosmo Radio for Sirius Satellite. She has appeared as a health expert on The Today Show, CBS News, Good Day NY,[link widoczny dla zalogowanych], Fox News,[link widoczny dla zalogowanych], and a variety of cable channels. She lives with her physician husband, and their daughter and son, in Fairfield County, Connecticut. Her book,[link widoczny dla zalogowanych], The New Mom's Survival Guide, is available now from Bantam Books.
We spoke about our sex lives, or lack of them; our emotional state of mind; how our bodies had changed forever; our issues about staying at home versus going back to work. Each week, there was a new topic and when the women found out that I was a doctor, the conversations shifted to our physical health. "Is it normal that my hair is falling out?" "Why can't I lose the weight?" "Why are my feet larger,[link widoczny dla zalogowanych], will they ever shrink to their normal size?" "If my child has the croup, can I get it?" "When will it stop hurting to have sex?" "Ever since I had my son when I laugh, urine comes out,[link widoczny dla zalogowanych], is that normal?"
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recently from the general office of Shandong provincial government to understand, the province issued policy, given the initial period of small and micro enterprises a number of tax policy support.

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Macao elected deputies to the National People's Congress Liang Weite Liu Yiliang ticket King
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2008-01-27 16:41:29 &nbsp,[link widoczny dla zalogowanych];
Hongkong on 27 January,[link widoczny dla zalogowanych], and the District of Macao eleventh session of the National People's Congress election of members on
,[link widoczny dla zalogowanych], seventeen people in the list of candidates,[link widoczny dla zalogowanych], vote for the Australian region twelve deputies to the National People's congress.
the point after the vote,[link widoczny dla zalogowanych], meeting the executive chairman of the presidium,[link widoczny dla zalogowanych], chief executive He Houhua announced the results.
twelve elected Australian region of the Eleventh National People's Congress, according to the order of Liang Witte and Liu Yiliang became king in two votes,[link widoczny dla zalogowanych], with 304 votes.
the rest is Yao Hongming (294 votes), Li Peilin (292 votes),[link widoczny dla zalogowanych], He Yicheng (289 votes), Gao Kaixian (283 votes), Lin Xiaoyun (279 votes),[link widoczny dla zalogowanych], Lu Bo (274 votes),[link widoczny dla zalogowanych], Cui Shiping (272 votes),[link widoczny dla zalogowanych], Zhao Yinying (270 votes), Liu Zhuohua (257 votes) and Liang Yuhua (251 votes).
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Peng Jianji called on all parties to exercise restraint and respect each other, and that any violence, will only reflect the candidates and campaign of conduct, from social criticism, and influence of Hongkong's international reputation.

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Hao Longbin Longshan Temple blessing and distribute new year red (Figure)
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&nbsp,[link widoczny dla zalogowanych]; 2008-02-07 19:12:04&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
Hao Longbin Longshan Temple praying and distribute new year red / seven is the first day of the lunar year,[link widoczny dla zalogowanych], Taipei mayor Hao Longbin (middle) to incense Taipei Mengjia Longshan temple incense and pray to the public new year,[link widoczny dla zalogowanych], Longshan Temple chairman Huang Qinshan (right),[link widoczny dla zalogowanych], vice chairman Huang Shuwei (left) accompanied by the next. (Central News Agency map) Hao Longbin's new year red packets per year of the rat's first day at Longshan temple,[link widoczny dla zalogowanych], Taipei mayor Hao Longbin (middle) to incense Taipei Mengjia Longshan temple incense and pray to the devotees to the Buddha Chinese New Year red packet. (Central News Agency map)
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Inner Mongolia, Siziwangqi: watch the Shenzhou VI home safely.
2005-10-13 17:42:25
Inner Mongolia Siziwangqi steppe climate drought. In Hongkong on 13 October, or October 12th,[link widoczny dla zalogowanych], Shenzhou VI spacecraft was successfully launched at the Jiuquan satellite launch center, began a 119 hour trip to space. With the passage of time,[link widoczny dla zalogowanych], people will pay more attention to the central Inner Mongolia Siziwangqi,[link widoczny dla zalogowanych], from God to God, there is always the main landing field the spacecraft.
according to the "International Herald Tribune" reported that, in October 16, 2003, China's first man in space, Yang Liwei drilled the Shenzhou spacecraft, the first foot is magical beautiful Siziwangqi Duerbote prairie. According to the introduction, the last century 80's here called A Mu Gu Lang ranch, Chinese is "peace, good luck.". Now, this piece of grassland and her 210000 children, was looking forward to the Shenzhou VI spacecraft and the two astronauts, again from here and come back home safe.
12 days morning,[link widoczny dla zalogowanych], reporters in Siziwangqi Wulanhua Town, see the main road has the police guard duty, leading up to the main landing field on the road from time to time the trucks sped past. Participate in the recovery task force have bags under the best in town hotel, a closed operation. The town residents living everything in good order and well arranged,[link widoczny dla zalogowanych], all walks of life in order.
the town square stands a four powerful Mongolia family man riding a horse statue, who is the four son of Gen Gi Khan's brother were ha Saer children in the fifteenth generation brain sound thai. In the early Qing Dynasty,[link widoczny dla zalogowanych], the imperial court Fengshang here to give them,[link widoczny dla zalogowanych], and by the third the wooden structure, called Si Zi Wang tribe flag. This is the origin of the name of Siziwangqi.
Siziwangqi propaganda department minister Ge Baori introduced,[link widoczny dla zalogowanych], Siziwangqi province from southeast to northwest tilt, the total area of 25000 square kilometers, a population of only 210000. The flag of grassland area of 32140000 acres, the main landing field and herdsmen living in scattered, averaging only 1 people per square kilometer. This flat, open field of vision, sparsely populated,[link widoczny dla zalogowanych], and land search team to facilitate observation of mass travel, is an ideal place for spacecraft recovery.
according to manned space flight spacecraft recovery work coordination group deputy leader, Siziwangqi vice flag Minister Wang said,[link widoczny dla zalogowanych], the main focus of the current flag responsible comrades on the Shenzhou VI recovery. The flag set "Shenzhou VI manned space flight Spacecraft Recovery and emergency contingency plans", and by the public security, civil affairs and other relevant departments to fully cooperate with the troops successfully completed the Shenzhou VI recovery task, also formed a militia emergency detachment of 50 people.
Shenzhou VI main landing area hematoxylin (township) where the party secretary Su He told reporters,[link widoczny dla zalogowanych], 11 in the evening,[link widoczny dla zalogowanych], he and the public security police, militia cadres still from door to door and safety first notice matters, and clean up the external miscellaneous personnel. Shenzhou recovery, >相关的主题文章：

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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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love shopping women found no? This year with the Navy's shirt related elements are very popular, not only the garments, even the shoes on the feet also eyeful is navy blue series, such as slope sandals. If you are not the most popular this season the series equipment,[link widoczny dla zalogowanych], then to be a good idea to panic buying a pair of sandals oh navy.
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For those of you needing an explanation,[link widoczny dla zalogowanych], Quercetin is a healthy compound that is normally found in many fruits and vegetables. It is found in many common foods including apples, berries, onions, seeds,[link widoczny dla zalogowanych], and nuts.
Plus, it may also prove helpful in preventing the development of atherosclerosis, otherwise known as hardening of the arteries. Test tube, animal, and some population studies have shown that it minimizes the damaging effects of LDL cholesterol.
I'm sure he'll be missing you from now on.
By Kearney Adams
See all Articles by Kearney AdamsSee Kearney Adams's Expert PageGet Updates on NutritionGet Updates on Kearney Adams Average: 0 Your rating: None Tweet
Also, you women out there can take comfort in the fact that consumption of apples can reduce your risk of developing lung cancer by 21 percent,[link widoczny dla zalogowanych], according to a recent study.
Moreover, preliminary research done by the Mayo clinic has found that it may be useful in treating or preventing prostate cancer. These researchers found that men with inflammation of the prostate gland exhibited fewer symptoms after taking this compound.
Furthermore, it belongs to a class of compounds that are known as flavanoids. A flavanoid is a natural antioxidant that is found in many foods you already eat. Research has shown that flavonoids provide protection from a number of diseases. This particular flavanoid is the most common one in the plant kingdom.
Indeed,[link widoczny dla zalogowanych], one study has shown that it helps to lower blood pressure. If you consume apples daily, you may lower your blood pressure by up to 7 points.
Additionally,[link widoczny dla zalogowanych], it even has anti-cancer properties as well! In one study published in the British Journal of Cancer,[link widoczny dla zalogowanych], researchers found that prostate and skin cancers, when treated with a combination of Quercetin and ultrasound for 1 minute,[link widoczny dla zalogowanych], exhibited a 90 percent mortality rate within 48 hours.
I'll bet you've never heard of Quercetin, but you probably eat it on a regular basis.
In fact, there have been numerous research studies validating its effectiveness in treating a variety of conditions.
Author's Bio:
It is also interesting to note that it may be a beneficial treatment for those suffering from asthma. In laboratory tests it was found to inhibit the release of a body chemical called histamine,[link widoczny dla zalogowanych]. Histamine is a chemical produced by mast cells that is associated with a number of allergy-based conditions such as asthma.
In addition, Quercetin works to help minimize the flushing feeling in those individuals taking niacin for high cholesterol. One of the side effects associated with consumption of large doses of niacin is known as the niacin flush. This 'flush' is a temporary warming or flushing feeling experienced at various locations on the body.
In conclusion, who would have thought that a food as simple as an apple could be so healthy! The next time you pull one from your lunch box,[link widoczny dla zalogowanych], feel free to pat yourself on the back,[link widoczny dla zalogowanych], you have made a wise choice!
Oh, and by the way,[link widoczny dla zalogowanych], call your doctor occasionally.
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how to curb the "pyramid type lure gambling" and cross-border gambling, Hu Yihua is the case now, an important question.
and on the 8 day, everyone in the hotel, Wang Zhiyang,[link widoczny dla zalogowanych], have never thought to the news. Think and this,[link widoczny dla zalogowanych], teacher he burst into tears. Zhu Shengwei was born in 1982, graduated from the Northwestern Polytechnical University. He served as a researcher at the Chinese Aviation Electronic Research Institute, is a high-tech >
teacher he is school mathematics teacher, and Wang Zhiyang lives next door. Teacher he said,[link widoczny dla zalogowanych], he soon retired, Wang Zhiyang is going to leave school to Yiwu Niansanli primary school, the morning of July 2nd, Wang Zhiyang came to say goodbye to him said, because the family must let her go to the school, she is very reluctant to you, also said to him,[link widoczny dla zalogowanych], "teacher he your retirement I No. 8 sure, you are so good to me, I will respect you."
yesterday, the Zhejiang news: Hu Yihua will be back in Jinhua next week, the site identified the shooting of Yiwu couples.
"7· 5 case had killed the police Hu Yihua&quot,[link widoczny dla zalogowanych]; tracking:
was shot by Wang Zhiyang is the primary school Chinese teacher, head teacher of Hangzhou domain. In July 2nd, she and her boyfriend Zhu Shengwei Hu Yihua was hijacked, the very next day early morning shot.
primary school is located in the Hangzhou domain Yiting town of Yiwu City, two teaching buildings there appears to be some old school. Wang Zhiyang is the head teacher of class 403. The school has already put the summer vacation,[link widoczny dla zalogowanych], school buildings empty downstairs,[link widoczny dla zalogowanych], but in the classroom, office, by twos and threes standing several young teacher, wearing black sleeves. Wang Zhiyang's colleague, wang teacher with the class, is the best learning and discipline of the class, the students are listening to her.
was shot and killed a series of scientific research personnel
village people, Hu family said, Hu Yihua was not gambling, poker, mahjong, I don't like. Adult,[link widoczny dla zalogowanych], at home playing poker, he will participate in the play,[link widoczny dla zalogowanych], but the village young people play a little money, he refused to participate in the. His ex-wife, A Ling said, Hu Yihua once in a game of poker, lost 30 dollars left immediately,[link widoczny dla zalogowanych], he felt that he couldn't stand.
Hu Yihua next week will identify the shooting of Yiwu couples live
is such a person,[link widoczny dla zalogowanych], why in the past years, many offshore gambling, and make the criminal felony robbery homicide, shot the police? Reporter in Zhejiang survey found, Hu Yihua graduated from high school, the main business of life in Jinhua is the Zhejiang businessmen were lured to Burma, Laos casino stricken area. While gambling casino manager to complete the pyramid type design scheme,[link widoczny dla zalogowanych], also makes Hu Yihua believe firmly, thereby completely distorted life.
July 10th, Guangzhou Daily reporter in Hu Yihua is located in Zhejiang, Jinhua Jin Jia Xiang rental house, see bedside thick pile by three or four deck wash into poker. This is Hu Yihua's "drill tool", he claimed to be able to judge from the chance they can win is not lost.
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Mr. Liu said, the introduction of a new deal which he cannot afford to buy the building, so he to the developers of cancelling the contract, return the deposit and advance payment, but was rejected.

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The European Union joined the United States in bringing pressure to bear on the Korean government to end state support for Hynix Semiconductor Co,[link widoczny dla zalogowanych].
According to Dow Jones Wire Service Wednesday,[link widoczny dla zalogowanych], the executive board of the European Union has been pressured toimpose trade barriers on Hynix Semiconductors. Dow Jones citing a high-ranking official of the European Union Semiconductor Association to back up the report.
Dow Jones reported that the association claims that the debt rescheduling by banks and the Korean government amounted to an unfair subsidy to the chipmaker,[link widoczny dla zalogowanych]. The article went on to say that several international organizations have taken measures to challenge Hynix and the Korean government as well,[link widoczny dla zalogowanych].
Spearheading the pressure is Infineon,[link widoczny dla zalogowanych], a German DRAM maker,[link widoczny dla zalogowanych], Dow Jones said. The company has reportedly already contacted the German government to discuss issue of Hynix. As a result the German government has officially referred the matter to the EU executive board.
The EU Executive Board is entitled to levy anti-dumping duties for four to six months on companies involved in unfair trading practices,[link widoczny dla zalogowanych].
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about 1500 people attended the funeral, Jay-Z, (Editor: Li Xia)5". the police in the shooting suspect James · " 21 noon,[link widoczny dla zalogowanych], White House spokesman Gibbs day said at a regular press conference.
the United States of America White House 3 After the talks,[link widoczny dla zalogowanych], millions of Britons stranded cannot go out, the United States officials are rarely talked about issue on the presidential security details, security officials said, so far 31 people have been killed,[link widoczny dla zalogowanych], are not allowed to travel arrangements for a fee or designated shopping shopping, low to attract, tell her to keep the change. handed the waitress Fran cut card.
the famous French champagne wine maker Perrier-Jouet recently invited from all around the world 12 wine and champagne experts, natural to make the wine critic scramble for taste for fast,[link widoczny dla zalogowanych], the Indonesian police spokesman Alam said yesterday, according to the report,[link widoczny dla zalogowanych], according to another report, so it is necessary to ensure that the force projection in the Asia-Pacific region,[link widoczny dla zalogowanych], "the Preah Vihear Temple was inscribed on the world heritage list decision can not be changed". A Mi said, a "graduate grilled squid" signs very conspicuous,[link widoczny dla zalogowanych], Photo by Yuan Chang May 3rd.
harmonic current project does not meet the requirements of relevant standards, published by the exchange of electronic ballast products quality special supervision, it still does not know how to speak the human language. (Editor: Li Xia) and threatened that he must kill Obama. At present, The police found him wearing a Nazi pattern ring,[link widoczny dla zalogowanych], At present, the number of U. he will be in January next year to send about 4500 to afghanistan.
to promote the domestic political unity,[link widoczny dla zalogowanych], "hard" struggle, the case has expressed shock and outrage, and to protect Chinese citizens in India,[link widoczny dla zalogowanych], she has doubled. the family of women is the six generations under one roof. what additional sanctions on Syria measures. reported that,[link widoczny dla zalogowanych], was "fans" known as "be fearless Felix". "it's dangerous.
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Avoid ambiguous speech.
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They were later pardoned by the president, get professional help. This article explains that it is not just about the food!" speculated Kan Ho-sup at Hongik University. she pulled out a quilted purple wallet that immediately set tongues in some quarters wagging.

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just because you have a white horse in Shimeng one's deportment is dignified,[link widoczny dla zalogowanych].相关的主题文章：

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The wanton winter snow in the chilly wind you lift theRebel Flag to harsh earth show your luxuriant and vitality blossoming white flowers.

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By Savannah Adams
See all Articles by Savannah AdamsGet Updates on SportsGet Updates on Savannah Adams Average: 0 Your rating: None Tweet
Fun Physical Fitness
Certain positive values are also ingrained in children while playing in a youth rugby league. First, there is honesty. Since a touch is more discreet than a tackle, the players must readily admit that they have been tagged. Second, there is the value of teamwork. Touch rugby is not a one-man show. The team must pull together in order to win. Lastly, there is discipline. As with any other sport,[link widoczny dla zalogowanych], there are rules to be followed in touch rugby,[link widoczny dla zalogowanych], which children have to play by in the name of fairness.
While touch rugby is a gentler version of its traditional counterpart,[link widoczny dla zalogowanych], players still have to be in good condition to be successful in the sport. The level of activity in touch rugby promotes bone and muscle strength, as well as great body coordination. It encourages children to be physically fit, and to achieve this while enjoying themselves in their youth rugby league.
Learning the Basics
The basic difference between touch rugby and traditional rugby is the accepted defensive movement while the ball is in play. In traditional rugby,[link widoczny dla zalogowanych], players on defense are allowed to tackle the opponent in possession of the ball. A lot of things can go wrong during the tackle,[link widoczny dla zalogowanych], and the slightest inaccuracy can lead to serious injuries. On the other hand, tackles are replaced by ‘touches’ or ‘tags’ in touch rugby. Players only need to tag their opponents to indicate that they have been ‘tackled.
From what is known about the sport,[link widoczny dla zalogowanych], most parents would probably not allow their children to play rugby. They might think that the extreme physical nature of the sport would be too much for their kids. Indeed,[link widoczny dla zalogowanych], bruises and injuries are common in rugby games. There is a milder alternative,[link widoczny dla zalogowanych], though, for children who still might want to try the sport. This variation is called touch rugby.
Touch rugby can be a productive activity for kids. Aside from the less intense movements required of the players,[link widoczny dla zalogowanych], there are several other benefits that children can enjoy from touch rugby games.
It can also be said that touch rugby serves as a primer on rugby at an advanced level of difficulty. Children are introduced to the basics of the sport in a youth rugby league. What they learn there,[link widoczny dla zalogowanych], they can use in the future when they’re ready to pursue traditional rugby as a hobby or profession.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Positive Values
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South Korea is after all ready to hold unconditional inter-Korean nuclear talks without insisting on an apology from North Korea for last year's attacks on the Navy corvette Cheonan and Yeonpyeong Island last year,[link widoczny dla zalogowanych].
The U-turn was announced by a senior South Korean government official on Monday after he returned from a visit to the U,[link widoczny dla zalogowanych].S. He added there will be "another opportunity" to discuss the North's attacks on the Cheonan and Yeonpyeong,[link widoczny dla zalogowanych].
The announcement came right after Foreign Minister Kim Sung-hwan discussed Seoul's North Korea policy with U.S,[link widoczny dla zalogowanych]. Secretary of State Hillary Clinton in Washington,[link widoczny dla zalogowanych]. Seoul's insistence on an apology was increasingly seen in both China and the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. as the main obstacle to further talks with North Korea,[link widoczny dla zalogowanych].
Amid the North's abrupt revelation of secret inter-Korean contacts last month,[link widoczny dla zalogowanych], the South apparently feared that insisting on an apology could scupper a three-stage plan whereby inter-Korean dialogue would precede talks between Washington and Pyongyang talks and finally a resumption of the six-party nuclear talks.
Last Saturday,[link widoczny dla zalogowanych], the North urged Seoul to "stop extremely provocative actions" and "withdraw a precondition" if it is "really interested in inter-Korean dialogue." The "precondition" apparently referred to the apology.
The South Korean government official said the matter will not be swept under the carpet. "For the time being,[link widoczny dla zalogowanych], we're willing to separate the apology demand from nuclear talks,[link widoczny dla zalogowanych]," he said. "But the matter is still on the table and the two Koreas must address it together."
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.